How I Lost 55 Pounds and Built Muscle at 53: My Li..

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How I Lost 55 Pounds and Built Muscle at 53: My Life-Changing Transformation | #eltern

How I Lost 55 Pounds and Built Muscle at 53: My Life-Changing Transformation

How I Lost 55 Pounds and Built Muscle at 53: My Life-Changing Transformation

I’ve always been a bit of a health enthusiast, but I never imagined I’d be the kind of person to undergo a significant transformation in my late fifties.

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