When it comes to any learning and especially Yoga, it's always better to begin from the origin. Why? Because that's where the practice is lived, not just taught or explained. Kundalini yoga teacher training in India moves beyond and deep into just the teaching techniques to help you understand how breath, mantra, and movement work together and influence the energy awareness that is stored in you. https://www.nirvanayogaschooli....ndia.com/kundalini-y
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